There were several things I needed to do yesterday and it was rather challenging. The difficulty is that, for me at least, trying to do anything is rather difficult because it because I don't have much energy and even moving seems to take effort. I know that there are some who utilize the "fight" response … Continue reading Healing Wounds Which No One Sees
I didn't sleep well last night and this is due to one of the many effects of my experiences. In speaking with some doctors, therapist and counselors over the years I've learned that "Toxic Stress" / PSTD (whatever the name) physically alters the architecture of the brain and its' chemistry. Of course, with the brain … Continue reading Healing Emotion Must Come First. Logic Comes After
I'm going to see my chiropractor this morning, so I'm going to mention the pain I've been experiencing in my knuckles. It's been going on for a couple of months and I'm hoping it's just that I'm getting older and am more sensitive to the weather. There's a part of me that doesn't want to … Continue reading Is My Body Attacking My Body Again? I’m Quite An Income Stream.
The fatigue just hit me about an hour ago. This is a challenge, because it makes everything else heavier to carry. It also inclines me towards all the negative: thoughts, anxieties, hopelessness, irritability and more. Many years ago, all the doctors I went to assumed the fatigue was due to depression...but no one bothered to … Continue reading Cortisol And Dr. Who