Fighting The Minotaur By Putting Myself Back Into The World (Of Work)

Anxiety is really bad today. It's not anything specific which is troubling me, it's everything. Just making an effort to do anything is really difficult and thinking about the things I need to do is almost sending me into a pannic. I don't want to do anything. I don't want to move. However, I know … Continue reading Fighting The Minotaur By Putting Myself Back Into The World (Of Work)

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Healing Wounds Which No One Sees

There were several things I needed to do yesterday and it was rather challenging. The difficulty is that, for me at least, trying to do anything is rather difficult because it because I don't have much energy and even moving seems to take effort. I know that there are some who utilize the "fight" response … Continue reading Healing Wounds Which No One Sees

Cortisol And Dr. Who

The fatigue just hit me about an hour ago. This is a challenge, because it makes everything else heavier to carry. It also inclines me towards all the negative: thoughts, anxieties, hopelessness, irritability and more. Many years ago, all the doctors I went to assumed the fatigue was due to depression...but no one bothered to … Continue reading Cortisol And Dr. Who